When you become a woman of a certain age, like me, you begin to seek out snacks that will benefit your health and wellness. By this, I mean, fiber-filled goodies. That’s where BellyCrush Cookies come in. I started my BellyCrush journey with a variety pack of their soft cookies. This included the flavors Oatmeal & Hemp and Gingerbread & Flax. The cookies are individually wrapped and available in a box of 6 per flavor.
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The recommended consumption is one cookie 30 minutes before breakfast, lunch, and dinner. I rarely eat breakfast, so I start my day with one cookie and two cups of coffee. It definitely tides me over until lunch.