Whether it’s at home, in a restaurant, or at work, kitchen injuries happen every day. You might cut your hand on a knife or broken glass while washing dishes, or maybe you burn yourself on a hot stove. The good news is that we can take steps to reduce and prevent these common injuries. Keep reading for our best tips on how to avoid injuries in the kitchen.
Dull knives require more force when cutting and are more likely to slip.
Practice Proper Knife Safety
Knives are one of the biggest offenders when it comes to everyday kitchen injuries. Practicing proper knife safety, such as storing knives safely in a knife block, can help minimize these injuries. When washing knives by hand, dry and store them right away instead of leaving them submerged in a sink full of water. And while it might seem counterintuitive, keep your knives sharp and well-maintained. Dull knives require more force when cutting and are more likely to slip.
Keep Utensils and Counters Clean
Your kitchen countertops and floor should be clean and free of clutter before every cooking session. Having a clear cooking space removes distractions, reduces fire hazards, and minimizes the chance of breakable items falling. Store your utensils properly and keep dishes in good condition—especially fragile items like glassware. It is best to throw out glass items with chips or small cracks, as they are likely to worsen or break completely, leading to cuts.
Sometimes, saving time by multitasking is not worth it, especially in the kitchen. Stay off your phone and other devices when possible. If following a recipe, be mindful of what you are doing while reading. Don’t try to hold a conversation while slicing ingredients or working with a hot pan. And don’t rush through these tasks when you’re in a hurry, as you’re more likely to skip proper safety steps and make a mistake. When cooking with other family members, make sure they follow proper safety measures, and be especially careful when cooking around children.
Be Ready for Injuries When They Happen
Some common kitchen and household injuries are inevitable, no matter how many precautions we take. The best thing to do is to be ready for these before they happen. For example, keep a first aid kit in your home, and know the steps to treating a wound in advance. Try to prepare for other accidents as well, such as kitchen fires. Keep a fire extinguisher situated near your kitchen space, and be familiar with how to use it in case of a fire.
Accidents can happen in every kitchen, but you can avoid as many as possible with some precautions and mindfulness. Keep your family or workplace safe by following these reminders on how to avoid injuries in the kitchen.